[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.uplux.cz\/zelena-kava\/#Article","mainEntityOfPage":"https:\/\/www.uplux.cz\/zelena-kava\/","headline":"ZELEN\u00c1 K\u00c1VA","name":"ZELEN\u00c1 K\u00c1VA","description":"O k\u00e1v\u011b se p\u00ed\u0161e hodn\u011b, zda je zdrav\u00ed prosp\u011b\u0161n\u00e1 nebo naopak \u0161kod\u00ed, v men\u0161\u00ed m\u00ed\u0159e ne\u0161kod\u00ed vlastn\u011b nikomu (krom\u011b lid\u00ed, kte\u0159\u00ed trp\u00ed vysok\u00fdm tlakem), ale n\u00e1\u0161 organismus hodn\u011b odvod\u0148uje, a nijak zdravotn\u011b n\u00e1m sice ne\u0161kod\u00ed, ale krom\u011b toho, \u017ee spoustu lid\u00ed po r\u00e1nu \u201eprobere\u201c, ani neprosp\u00edv\u00e1. Pokud jako jedni z m\u00e1la v\u00edte, \u017ee k\u00e1va vlastn\u011b …","datePublished":"2023-04-28","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.uplux.cz\/author\/#Person","name":"uplux.cz\n","url":"https:\/\/www.uplux.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"uplux.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.uplux.cz\/zelena-kava\/","about":["Zbo\u017e\u00ed"],"wordCount":511,"articleBody":"O k\u00e1v\u011b se p\u00ed\u0161e hodn\u011b, zda je zdrav\u00ed prosp\u011b\u0161n\u00e1 nebo naopak \u0161kod\u00ed, v men\u0161\u00ed m\u00ed\u0159e ne\u0161kod\u00ed vlastn\u011b nikomu (krom\u011b lid\u00ed, kte\u0159\u00ed trp\u00ed vysok\u00fdm tlakem), ale n\u00e1\u0161 organismus hodn\u011b odvod\u0148uje, a nijak zdravotn\u011b n\u00e1m sice ne\u0161kod\u00ed, ale krom\u011b toho, \u017ee spoustu lid\u00ed po r\u00e1nu \u201eprobere\u201c, ani neprosp\u00edv\u00e1.Pokud jako jedni z m\u00e1la v\u00edte, \u017ee k\u00e1va vlastn\u011b pat\u0159\u00ed mezi ovoce, a mysl\u00edte si, \u017ee \u010d\u00edm v\u00edc k\u00e1vy vypijete, t\u00edm zdrav\u011bj\u0161\u00ed budete, je to velk\u00fd omyl, pokud chcete sou\u010dastn\u011b s pit\u00edm k\u00e1vy, chcete ud\u011blat i n\u011bco pro sv\u00e9 zdrav\u00ed, zkuste k\u00e1vu zelenou.K\u00e1vov\u00e1 zrna jsou plodem stromu \u2013 k\u00e1vovn\u00edku, kdy\u017e se z n\u011bj otrhaj\u00ed zral\u00e9 k\u00e1vov\u00e9 bobule, kter\u00e9 se n\u011bkolik t\u00fddn\u016f su\u0161\u00ed na slun\u00ed\u010dku, tak nakonec prasknou a z ka\u017ed\u00e9 bobule tak z\u00edsk\u00e1me zrnko k\u00e1vy zelen\u00e9, po pra\u017een\u00ed p\u0159i vysok\u00e9 teplot\u011b (jen n\u011bkolik minut), dost\u00e1v\u00e1 chu\u0165 klasick\u00e9 \u010dern\u00e9 k\u00e1vy, nav\u00edc ale obsahuje mnoho zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek.Zelen\u00e1 k\u00e1va sice tak\u00e9 obsahuje kofein, jako k\u00e1va klasick\u00e1 (kofein pom\u00e1h\u00e1 p\u0159i sni\u017eov\u00e1n\u00ed hmotnosti), ale na rozd\u00edl od n\u00ed obsahuj\u00ed i dal\u0161\u00ed l\u00e1tky, kter\u00e9 pom\u00e1haj\u00ed p\u0159i vst\u0159eb\u00e1v\u00e1n\u00ed cukr\u016f ze \u0161krobu, t\u00edm se sni\u017euje hladina nezdrav\u00fdch tuk\u016f v t\u011ble, tak\u00e9 pom\u00e1haj\u00ed udr\u017eovat zdravou hladinu cukru v krvi.Po zelen\u00e9 k\u00e1v\u011b se tedy jednozna\u010dn\u011b hubne, ale nemyslete si, \u017ee sta\u010d\u00ed vym\u011bnit klasickou \u010dernou k\u00e1vu za zelenou, ob\u011bdvat i ve\u010de\u0159et nezdrav\u011b, nebo se p\u0159ej\u00eddat a budete hubnout, mus\u00edte k tomu p\u0159izp\u016fsobit i stravu a nejl\u00e9pe p\u0159idat pohyb.Mlet\u00e1 zelen\u00e1 k\u00e1va se d\u00e1 v dne\u0161n\u00ed dob\u011b koupit b\u011b\u017en\u011b v obchodech, je o n\u011bco dra\u017e\u0161\u00ed ne\u017e k\u00e1va klasick\u00e1 \u010dern\u00e1, p\u0159i jej\u00ed p\u0159\u00edprav\u011b pot\u0159ebujete zhruba 7 g zelen\u00e9 k\u00e1vy, to odpov\u00edd\u00e1 asi dv\u011bma k\u00e1vov\u00fdm l\u017ei\u010dk\u00e1m, zal\u00e9v\u00e1 se vodou horkou a nech\u00e1 se louhovat p\u011bt minut, chut\u00ed V\u00e1m zpo\u010d\u00e1tku mo\u017en\u00e1 bude p\u0159ipom\u00ednat sp\u00ed\u0161 zelen\u00fd \u010daj, ale v\u016fni k\u00e1vy uc\u00edt\u00edte, vzhled k\u00e1vy z kav\u00e1rny v\u0161ak ne\u010dekejte.Pokud chcete zelenou k\u00e1vu vyu\u017e\u00edvat pouze k hubnut\u00ed,moment\u00e1ln\u011b je zelen\u00e1 k\u00e1va v tobolk\u00e1ch hitem, ale odr\u00e1\u017e\u00ed se to i na jej\u00ed cen\u011b. Prodejci, v\u010detn\u011b zahrani\u010dn\u00edch, sice nab\u00edzej\u00ed r\u016fzn\u00e9 slevov\u00e9 akce na v\u011bt\u0161\u00ed mno\u017estv\u00ed balen\u00ed, ale kdy\u017e si d\u00e1te pr\u00e1ci, dost mo\u017en\u00e1 zjist\u00edte, \u017ee extrakt ze zelen\u00fdch k\u00e1vov\u00fdch zrn po\u0159\u00edd\u00edte mnohem levn\u011bji v prodejn\u011b zdrav\u00e9 v\u00fd\u017eivy, a stejnou funkci pln\u00ed i pop\u00edjen\u00ed zelen\u00e9 k\u00e1vy, kterou po\u0159\u00edd\u00edte mnohem levn\u011bji, jen V\u00e1s to bude st\u00e1t chvili\u010dku \u010dasu s jej\u00ed p\u0159\u00edpravou.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"ZELEN\u00c1 K\u00c1VA","item":"https:\/\/www.uplux.cz\/zelena-kava\/#breadcrumbitem"}]}]